Secrets of how David Beckham got this body at 50 in just 14 weeks: Man behind his astonishing look tells KATIE HIND exactly how he ate, what he did... and the strict rules anyone can follow

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Secrets of how David Beckham got this body at 50 in just 14 weeks: Man behind his astonishing look tells KATIE HIND exactly how he ate, what he did... and the strict rules anyone can follow

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When David Beckham was asked to pose half naked in a pair of tight underpants for photographs due to be splashed across billboards all around the world, he probably could be forgiven for a touch of reticence at the idea. The man nicknamed Goldenballs in his footballing heyday had become a little self-conscious about his body. After all, he's just weeks away from turning 50 (his big birthday is on May 2) and the last time he stripped off for a photoshoot was a decade ago when he fronted a campaign for Calvin Klein.
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