Doctor warns against using ANY health supplement, saying evidence is 'missing' and they could even harm you

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Doctor warns against using ANY health supplement, saying evidence is 'missing' and they could even harm you

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More than half of Americans take a supplement at least once a month with the aim of boosting their health. But a top doctor has now suggested this pill-popping may be fruitless, claiming the evidence that any vitamin or mineral will benefit you 'is missing'. Dr Mike Varshavski, a family physician and internet personality, told a popular podcast last week that he has never seen a study proving that healthy adults need to take a supplement — despite analyzing hundreds of years worth of medical research.
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