Inside Shirley Ballas' incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five-month weight loss ahead of new series return

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Inside Shirley Ballas' incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five-month weight loss ahead of new series return

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Shirley Ballas never fails to offer up a glamorous appearance for the Strictly live show on Saturday night. However there is a lot of hard work behind the scenes going into her incredible transformation. The head judge, 64, undergoes a strict weight loss regime each year to make sure she is in peak shape for the BBC dance show. Ahead of this year's 20th anniversary series, Shirley revealed she can even fit into the same jeans she wore when she was 20 years-old as she showed off her impressive weight loss.
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