Strictly's Shirley Ballas, 64, shows off her incredible figure in a yellow swimsuit as she braves a dip in a freezing plunge pool ahead of the first live show

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Strictly's Shirley Ballas, 64, shows off her incredible figure in a yellow swimsuit as she braves a dip in a freezing plunge pool ahead of the first live show

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Shirley Ballas showed off her incredible figure as she took a quick dip in a freezing ice bath ahead of the first Strictly live show on Saturday. The TV judge, 64, took to her Instagram to post a video of herself plunging into an ice bath in a yellow swimsuit. The stylish swimsuit showcased her slender figure and boasted a scoop neckline and a low-back design. In the video, the star took several deep breaths as she built up the courage to slowly lower herself into the plunge pool.
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