Newly-single Alesha Dixon reveals she 'doesn't feel great about herself' when she fails to work out and does it to make life feel 'manageable'

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Newly-single Alesha Dixon reveals she 'doesn't feel great about herself' when she fails to work out and does it to make life feel 'manageable'

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Alesha Dixon has opened up about the impact not working out has on her mental health as she revealed she can get 'quite low' in a new interview. As well as the chat, Alesha showed off the results of her gruelling gym routine by posing for a sizzling photoshoot in a series of skimpy workout gear. The Britain's Got Talent judge, 46, spoke to Women's Health about how she makes time to exercise to make her life feel more 'manageable'.
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